• Midfoot Arthritis: Symptoms and Treatment

    Midfoot arthritis is joint inflammation that impacts the middle of the foot. It can cause stiffness and pain. For some, it may cause difficulty walking.

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  • Mueller-Weiss Syndrome: What to Know

    Mueller-Weiss syndrome is a rare condition that causes severe arch pain on the inside of your mid- and hindfoot. It’s mostly found in people ages 40-60, and it’s much more common in women.

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  • Everything you need to know about Jones fracture

    A Jones fracture refers to a break between the base and shaft of the fifth metatarsal bone of the foot. The fifth metatarsal is the long bone on the outside of the foot that connects to the smallest toe.

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  • 4 Best Exercises for Flat Feet and Fallen Arches

    While most people with flat feet don’t have significant health issues, the condition still requires extra care and attention, particularly for those who’re active and on their feet a lot. Whether it’s strengthening flat feet and the muscles and tendons affected or knowing what to avoid, awareness is key.

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  • Medial Malleolus Fracture and Broken Ankle Treatment

    The medial malleolus is the bony bump on the inner side of the ankle. Fractures of the medial malleolus are relatively uncommon and usually occur as part of a more complex pattern of ankle fractures. This article explains what medial malleolus fractures are, as well as their symptoms and causes. It also addresses treatment options and their potential complications.

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