4 Best Exercises for Flat Feet and Fallen Arches

4 Best Exercises for Flat Feet and Fallen Arches

While most people with flat feet don’t have significant health issues, the condition still requires extra care and attention, particularly for those who’re active and on their feet a lot. Whether it’s strengthening flat feet and the muscles and tendons affected or knowing what to avoid, awareness is key.

Source: healthessentials

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